someone over at www.zippy-health.com Posted this......
Great tips. A child under the age of four or five might eat six to seven times a day. One can give fresh fruits and vegetables, whole grain crackers, cheese cubes, peanut butter-cheese sandwiches into daily snacks. Also can try can try a yoghurt shake with fruit of choice. Try to avoid pre-packaged snacks because its unhealthy. One can go for milk-based drinks because it rich in proteins, calcium, iron, also fruit juice will be good.
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Quick-Fix Beef Burrito Skillet
Prep Time:
10 min
Total Time:
35 min
Makes:
4 servings, 1-1/2 cups each
What You Need!
1 lb. lean ground beef
1 pkg. (1-1/4 oz.) TACO BELL® HOME ORIGINALS® Taco Seasoning Mix
1 can (19 oz.) kidney beans, drained, rinsed
1 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
1 cup water
4 flour tortillas (6 inch), cut into 1-1/2-inch squares
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/3 cup chopped green onions (about 1 large)
Make It!
BROWN meat in large nonstick skillet on medium-high heat; drain.
ADD seasoning mix, beans, salsa and water; stir. Bring to boil. Simmer on medium-low heat 5 min.
STIR in tortillas; top with cheese. Cover; let stand 5 min. or until cheese is melted. Top with sour cream and onions
I tried that beef burrito skillet last night everyone liked it way yummy and doesn't take long at all
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